Ghee has been used to help cure headaches, snoring, migraines, sleeplessness, hair loss and untimely greying of hair. Simply take 2 drops of warm ghee in each nostril before bed.To help cure joint pains, take 1 teaspoon of warm ghee with one glass of desi cow milk and half of a teaspoon of turmeric at bedtime. Ghee can also be used to lower and control levels of bad cholesterol in your blood. Thanks to all of it's benefits it remains a healthy option for pregnant ladies, and is good for body-massaging newborns. Adding Ghee to you diet can also boost your metabolism just put some in your roti, chapatti or dal. To conclude we can say that ghee is a superfood for pregnant ladies, one teaspoon of daily intake can be enough to boost your strength and slows down the ageing process – make it a regular intake of your daily diet.